The Pinkwell Blog — Am I too old to compete in sports?

3 Healthy Reasons Adults Should Compete in Sports

3 Healthy Reasons Adults Should Compete in Sports

Buy Alyssa Long Sleeved Turtle Neck Tunic Think you’re too old to play sports? You’re not. Here are three reasons why competing in sport is healthy for older adults. Other than competing in AAU swimming as a youth, it wasn’t until I was 25 that I participated in a competitive event. It was always a desire within me, but I didn’t realize it until I was older. As the younger sibling of an All-American high-school cross-country and track star, I thought I might have some talent as well. Luckily, as an adult, I answered the voice within, and decided to...